Ontario Court Approved Anger Course and Anger Classes Program
Certificate Program
Anger Management Program Completion Certificate
Letter of Completion from your Counsellor
Goals of anger management
- Anger and violence
- Work place anger management
- Road rage Program
- Couple counselling
- Stress management program
- Anxiety management
- Excessive anger
- Uncontrollable stress & anxiety
- Domestic violence
Anger Management Length: 4-sessions
Effort: 60- min/session
Duration: 4- days (7 days can offer on request)
Counselling: One-on-one
Institution: Peace Full Mind Therapy
Location: Markham, Ontario (view map)
North York, Ontario (view map)
Language:English, Hindi, Punjabi, Urdu
Legal:Meets all requirements of Ontario Court System
Fees:Average $50 for first appointment including taxes
By Computer Zoom meeting, Face time, Telephonically, WhatsApp
Payment method:
E-transfer and interact
What is the course outline?
1.Module.
Basic ways of dealing with Anger
2. Module.
The Human Brain
3. Module.
Anger awareness
4. Module.
Calming Techniques
5. Module.
Shame and Shadow Material
6. Module.
Destructive Thinking.
7. Module.
Recognizing Your Judgmental and Critical Reactions
8. Module.
Assertive Communication
9.Module.
Conflict Resolution in relationship
10.Module.
Stress and Anxiety Management
11. Module.
Mindfulness
12.Practical Solutions and relapse strategies